CarniEats - Personalized Carnivore Diet Plan

Lose 40 lbs with

Personalized
Carnivore Diet Plan

Select your Gender:

Carnivore Diet Meal Plan

How familiar are you with the Carnivore diet?

Beginner
Competent
Expert

Carnivore diet is high protein, all-meat diet for weight loss

Switch to this diet and lose 1-2 lb per week

What are your goals?

Choose all that apply

🔥

👙

🧘‍♀️

☀️

😌

🌙

What is your relationship with meat?
I love it
I sometimes eat it
I don't eat it

Select meats you like

Choose all that apply

Select ingredients you DON'T eat

Choose all that apply

How much time do you have for meal prep each day?

30 minutes
Up to 1 Hour
More than 1 hour

Based on your food preferences we’ve created

7000+ Carnivore Recipes

How many hours do you usually sleep?

Less than 5 hours
5-6 hours
7-8 hours
More than 8 hours

How many hours do you usually sleep?

Less than 5 hours
5-6 hours
7-8 hours
More than 8 hours

What are your energy levels throughout the day?

Low

😴

Post lunch slump

🥱

Dragging before meals

☹️

High and steady

🤩

How much water do you drink daily?

I mainly drink coffee or tea
2-5 glasses
6-8 glasses
More than 8 glasses

How often do you exercise?

Never
Few times a month
Few times a week
Almost daily

Do you have any of these habits?

Choose all that apply

🍟

🧁

🌙

🥤

🍷

😌

🌙

When was the last time you felt happy with your body weight?

Less than a year ago
1-3 years ago
More than 3 years ago
I don't remember

What's the main reason you want to get in shape?

Feel more confident
Become more attractive
Feel more energetic
Get in shape after giving birth
Other

Join over 1.7 Million people

Become part of a growing worldwide community and achieve your goals with us!

What is your age?

Please enter a valid age between 14 and 120

years
Please enter a valid age between 14 and 120

☝️ We ask your age to personalize your plan

Older people are found to have a higher body fat percentage than younger with the same BMI.